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Life is a Puzzle. Master the Pieces. Live well.

My Compass

Tips

Reminder

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1st Step

Discover

Explore the Puzzle framework

Intro

Deep dive

FAQ

2nd Step

Choose

Witness how others have used the Puzzle and inspire yourself

People story

Thoughts

3rd Step

Apply

1.Pick one Puzzle piece
2.Apply the tip(s)
3.Follow up on results
4.Acknowledge positive impact
5.Repeat

The puzzle tips

Practice book

THE PUZZLE TIPS

MY COMPASS

How to use the puzzle tips ? 

MYSELF

EGO

PRESENT

CONNECT

FILTER

COMPASS

PROTECTION

POLLUTION

RULES

MASTER

The Puzzle is a modular framework: use the tips you need, when you need it

Choose the Puzzle piece you want to focus on

Apply the tips associated to that Puzzle piece for 7 days in-a-row, and witness visible progress

TIPS - My Compass

CHANGING THE DIRECTION OF MY COMPASS - SO IT SUITS ME BETTER

TRUSTING MY FEELINGS

As a reminder, my Compass is all about what I deeply believe in, and the dominant feeling that comes with it. I can for instance be very scared or stressed about life in general. Or I can be angry, or frustrated.

Wanting to feel something else is not enough to change the direction of my Compass, as I cannot command my feelings. However, I can transform myself and make room for other feelings to arise and become dominant.

One way to transform myself is to solve a Cold Case, should I have one (cf. “my Filter” tips).

Another option is to consciously make space for one feeling I desire to live more.
I choose this feeling, and start by remembering good memories associated with it. Not so much for the events themselves, but to feel how I felt during these moments. Bring up the emotion(s) I want to enhance. Also keep feeling it as much as possible: awaken with it, have it with me throughout the day.

As I enjoy feeling that way, I will naturally look for more of it, and find myself in situations where I can experience it!
My Compass will evolve towards it too, as I consciously install this good feeling in my life.

Feelings are intuitive.

I cannot think twice about a feeling: it just comes, like a first impression does! Listening and trusting my feelings means that I follow my intuition. Thoughts come right after, and usually I then question whether I am right to feel how I feel!

By example, I want to believe in ideas that make me feel good. I hope they happen to me, but I don’t know for sure.
For instance, I want to meet my soulmate. or have a successful career. Such ideas make me feel good. And then comes the doubt whether my life will be it. How would I know?! Maybe the exact opposite happens!
And indeed, my dear Ego, I do not know!!
But I do know two things: (1) I do not need to be protected from that idea because it does me well, and (2) I like how this idea makes me feel. Both are enough to choose to believe in a bright future.

I don't need to know if it is true, or to be sure: all I need to know is that it makes me feel good. It may happen, or not. In any case, I will enjoy the ride a lot more thinking this way than if I stress myself.

CONGRATULATIONS!

MYSELF

EGO

PRESENT

CONNECT

FILTER

COMPASS

PROTECTION

POLLUTION

RULES

MASTER

YOU ARE MASTERING THE PUZZLE PIECE MY EGO! 
WELL DONE!

WHAT NEXT?!

More questions on this Puzzle piece?

Refer to the FAQ

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