The Pollution in my head
Introduction
Introducing the Puzzle framework
The Puzzle Methodology is built like Russian Dolls: pilling up from a tiny Puzzle into the full Puzzle, gradually introducing more pieces into the Puzzle and elaborating on each definition.
Hence 2 Options to familiarize yourself with the Puzzle:
1. Go through the visuals, and step by step build up your knowledge
2. Jump directly at the full Puzzle
There is no rule but to approach it as it suits you.
The Puzzle is written in the 1st person to entail maximum impact.
1st Step
Discover
Explore the Puzzle framework
Intro
Deep dive
FAQ
2nd Step
Discover
Witness how others have used the Puzzle and inspire yourself
People's story
Thoughts
3rd Step
Apply
- 1. Pick one Puzzle piece
2. Apply the tip(s)
3. Follow up on results
4. Acknowledge positive impact
5. Repeat
The puzzle tips
Practice book
INTRODUCTION TO THE PUZZLE PIECE
"THE POLLUTION IN MY HEAD"!
WELCOME AND
THANK YOU!
Welcome to the Puzzle
Your pragmatic toolbox to thrive self-inflicted stress and uncertainty in weeks. Transform how you live!
Thank you for choosing the Puzzle
Thank you for joining this transformation journey.
Thank you for your courage to take the decision to change.
LIVE WELL!
Introducing THE POLLUTION IN MY HEAD
The ADVANCED Puzzle definition
The FULL Puzzle definition
I interpreter what I live projecting my thoughts and feelings into it.
I pollute my reading of reality with fear, sadness or anger.
This is mentally draining.
There is anger, fear and/or sadness in my life, and I plug these emotions into what I live.
I have a hard time being lucid with what is really happening as emotions govern my reactions.
They trigger me and I react strongly to situations which do not require so.
CONGRATULATIONS!
MYSELF
EGO
PRESENT
CONNECT
FILTER
COMPASS
PROTECTION
POLLUTION
RULES
MASTER
YOU ARE NOW FAMILIAR WITH THE PUZZLE PIECE
THE POLLUTION IN MY HEAD!
Reminder
The Puzzle material and certified services are solely sold on the Puzzle website, and cannot be purchased from any other source.
The Puzzle is a proprietary methodology, protected by Copyrights.
This Copy is personal and cannot be shared or sold.
The Puzzle exists in 3 formats: audio, PDF and online.
-
You own the audio and pdf files relating to the theme you have purchased
-
The Puzzle online is available upon subscription, with clickable access to the full Puzzle.
Look up on the right hand corner of the pdf document: the icons inform you which format is available for that particular piece of information.
The Puzzle is not suitable to overcome physical or psychological abuses, nor mental diseases. I urge you to liaise with professionals for support should you be in such a case.
WHAT NEXT?!
Want to know more on each Puzzle piece?
Learn more with the Deep Dives and FAQ
Seeking for inspiration?
Go through Thoughts and People’s stories to find out how others have leverage the Puzzle to solve their challenge
Want to introduce the Puzzle into your life?
Apply the Puzzle tips yourself, or leverage the Practice Book for guided steps