The Pollution in my head
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THE POLLUTION IN MY HEAD
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THE POLLUTION IN MY HEAD - IN SHORT
When I am polluted, my perception of reality is disconnected from what reality is
When I am polluted, my Ego is in charge and I do not think clearly
In 99% cases, a Cold Case is the root cause of my pollution
THE POLLUTION IN MY HEAD - IN FULL
The Pollution in my head occurs when I blindly follow my Ego. I believe I am at risk and I react strongly - while the situation does not require it.
My Pollution is at its peak when I have a “Cold Case”. While everything feels very real, I am living through the prism of my own head. I am applying to today a logic I lived in the past, and that has nothing to do with what is going on. “Cold Cases” are overwhelming, and will keep dragging me along until they are resolved.
In the moment, I am not aware I am polluting myself (else I would not do it!). I only realize afterwards what has happened. And as I practice more and more, I will make my Filter more and more reliable - so I am aware when I start pollute myself and am able to stop it before I lose myself in it.
When I am polluted, I am alone. I am in my own head with my Ego. In that moment, I am not able to listen.
When I am polluted, I do not think. I am overwhelmed by my emotions and I am not lucid about what is going on around me. I am disconnected from the situation and the people around me.
When I pollute myself, I project my own thoughts, my own judgement into the situation I live. I interpreter everything that happens with my own filter. It inevitably leads to misunderstandings.
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The Puzzle is not suitable to overcome physical or psychological abuses, nor mental diseases. I urge you to liaise with professionals for support should you be in such a case.