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Life is a Puzzle. Master the Pieces. Live well.

The Protection in my head

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The Puzzle is a solution to deal with stress and uncertainty

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THE PROTECTION IN MY HEAD

FAQ - The Protection in my head

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How to trigger the protection in my head?

How do I partner with my Ego to amplify the Protection in my head?

The Protection in my head happens when my Ego's life purpose to protect me and the circumstances align.
These are all the cases where I am right to be scared, fearful or angry; and my Ego helps me react accordingly. These are all the situations where I take the guidance from my Ego: something is wrong. I am not at ease and I need to do something to get out of discomfort.

The Protection in my head also materializes with strong emotions, such as anger or stress.
Yet, in context, these emotions are an asset to me. They are legitimate to be (from my perspective), as I do need to protect myself from what is happening around me!

Strong emotions help me react: they give me the energy to say stop and set the limits I need.

For instance, when I am angry, I can leverage the boiling energy from my Ego to help me argue strongly, as the event requires.
When I am scared, my Ego helps me find how to best way to be safer.

Or if I feel sad but the environment does not allow me to be, then my Ego will help me find the strength to keep the tears inside, and only let them out when the time is right.

The Protection in my head is self preservation.
This is when I find the courage to protect myself, in cases where I feel exposed.
This is when my Ego passes on its bravery to me!

First, amplifying the Protection in my head is not about losing it.
It is not about becoming my anger or my fear. It is about leveraging these feelings that my Ego provides to be stronger.

The difference between being Polluted and being Protected is that protecting myself consists in partnering with my Ego (versus being overtaken by my Ego).

When I boost the protection in my head, I ask my Ego to help me.
I ask it to fuel me with anger, with strength, with courage to react.
As I ask for these feelings, they give me more assurance, and the capability to set up limits while still be able to think clearly.

I am combining my brain and my feelings, so I can be more pointed while feeling powerful to do so

CONGRATULATIONS!!

MYSELF

EGO

PRESENT

CONNECT

FILTER

COMPASS

PROTECTION

POLLUTION

RULES

MASTER

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