About

1st Step

Discover

Explore the Puzzle framework

10 Puzzle pieces

Deep dive

FAQ

2nd Step

Inspire

Witness how others have used the Puzzle to solve similar challenges

People Stories

Thoughts

3rd Step

Apply

The Puzzle tips

Practice book

A 3 steps approach

The Puzzle is a 3 steps framework to deal with self inflicted stress and uncertainty.
Its unique approach covers theory to examples to solutioning.

The Puzzle in short

Buy now

Myself

I am multiple and complex: what I show, and what I feel/think inside.

Ego

The little voice in my head that alternatively makes my life hell, or is precious help.

Present

I am living right here and right now.

Connect

I am connected to my body: I am aware how I feel.

Filter

Based what I think and how I feel, I choose how to act.

Compass

My life is full of the emotion I feel the most.

Protection

My Ego helps me draw the limits.

Pollution

What I live and what is happening around me are disconnected.

Rules

My life is full of what I truly believe in.

Master

I can't control what happens to me, but I choose how I live it.

The 10 Puzzle pieces

The Puzzle framework is composed of 10 pieces.
While each piece is unique, they all connect and influence one another.

Understanding the role each Puzzle piece plays in your life, and transforming how to leverage each Puzzle piece - is the key to be well.

assembling your Puzzle

Modular & measurably quick

Choose where to focus. Measure progress in weeks.

Fitting your style

Available in 3 version, to best fit how you like to learn:
PDF, audio or online

Powerful

Learn through real life examples

Alternative framework

An innovative alternative, grounded on transformation and consulting methodologies.

All in 1

Theory, examples, concrete tips.
Not only will you nail what your challenge is, you will also find the tools to fix it.

never seen before

What is unique about the Puzzle

Be well, fast

Trust it is possible to change your life as you witness you can

Restore your self-confidence as you experiment progress in weeks

Transform your ability to navigate uncertainty and self-inflicted stress

Buy now

Who is behind the puzzle?

The Puzzle is a solution grounded on 25 years of professional experience across industries and international groups, where I lead complex transformations together with handling personal dramas.

The idea to build the Puzzle started as I realized that my thoughts and emotions were not always my best friends. Plus, as I had less and less control over my environment, I had to find creative and quick ways to adapt and evolve how I approached problems and recovered from challenges. And I did not have the patience to wait long before seeing concrete results!

With the Puzzle in hand, my objective is to boost your experience, leveraging mine - both personnal and professional. The Puzzle is grounded on proven Business Transformation methodologies, together with life experiences.

My ambition is to buy you time, so you can overcome in weeks situations which took me years to recover from - as I did not have the tools at the time.

Over the course of 5 years, I built what became a simple, pragmatic and end-to-end solution - from theory to examples to solutions. The Puzzle aims at coping with self-inflicted stress, in environments where uncertainty and complexity are extreme.

35 champion users volunteered to collaborate before the Puzzle was made available: for over 5 months, they have stress-tested, brainstormed and improved the Puzzle with their feedback. In particular, they helped me make sure the Puzzle has the impact it was designed for: to give you the tools to recover fast, and be well.

I am also grateful to each and every friend and family who has been on this journey with me. Thank you for being in my life.