The Protection in my head
Tips
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THE PUZZLE TIPS
THE PROTECTION IN MY HEAD
How to use the puzzle tips ?
MYSELF
EGO
PRESENT
CONNECT
FILTER
COMPASS
PROTECTION
POLLUTION
RULES
MASTER
The Puzzle is a modular framework: use the tips you need, when you need it
Choose the Puzzle piece you want to focus on
Apply the tips associated to that Puzzle piece for 7 days in-a-row, and witness visible progress
TIPS - The Protection in my head
TRIGGERING THE PROTECTION IN MY HEAD
To leverage the Protection in my head, I need to set my limits upfront.
The principle of defining my safe zone is to create a bubble where I feel comfortable. And be clear what is unacceptable to me.
Then, each time someone crosses my red line, all I need to do is ask my Ego to fuel me, so I can react strongly. All it takes is to allow my Ego to be on fire each time a person flirts with my limits.
Still, limits are not dogmatic.
They evolve with my life, suiting me at a given point in time. I could for instance now rebel against what I have accepted, or become tolerant with behaviors I did not allow in the past.
Life also teaches me what my limits are. I could for instance witness something and say nothing. Remain uncomfortable, and promise myself that next time I will not remain silent.
CONGRATULATIONS!
MYSELF
EGO
PRESENT
CONNECT
FILTER
COMPASS
PROTECTION
POLLUTION
RULES
MASTER
YOU ARE MASTERING THE PUZZLE PIECE MY EGO!
WELL DONE!
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