Connecting to myself
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CONNECTING TO MYSELF
FAQ - Connecting to myself
How can I reconnect with my emotions and my body?
At every moment, I can either be in charge or let my Ego take control (to protect me).
When I follow my Ego, I am solely in my head - and my Ego is the sole source for my Filter.
While when I am fully myself, I have other sources of information: my feelings and the sensations in my body.
So when I am at my best, 3 data sources feed my filter, and help me decide how to react. For instance, if my Ego is warning me but I feel OK; then I have options.
CONGRATULATIONS!!
MYSELF
EGO
PRESENT
CONNECT
FILTER
COMPASS
PROTECTION
POLLUTION
RULES
MASTER
YOU HAVE ALL THE ANSWERS RELATING TO THE PUZZLE PIECE "MASTERING MY LIFE"!
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