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For business

Science-based solution to work-related stress

Tech & science-based solution to understand and control stress

For business

We help with the following situations

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Burnout prevention

Burnout is not sudden: it is progressive. Hidden.
Chronic overload erodes clarity, engagement, and retention long before collapse.
We equip your teams with simple, science-based tools to regulate stress early - protecting performance, energy, and long-term productivity.
Prevention is not wellness nor optional: it is strategic risk management. And a competitive advantage.

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Entrepreneurship resilience

Entrepreneurship is more than a job: it is an identity.
Excitement, uncertainty, financial pressure, responsibility: sustained stress is structural for founders.
We help entrepreneurs strengthen the mental system behind decision-making, turning pressure into strength - not fatigue.
Because resilience is not a personality trait: it is an operational advantage. Learn how to structure your mind to cope with stress and uncertainty.

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Crisis management

In crisis, emotional contagion spreads faster than information.
Cyber attacks. Operational failures. Public pressure.
Performance depends on composure.
We prepare your teams to function under acute stress. To continue to think clearly, communicate steadily, and act decisively when stakes are high.
You cannot control the storm. But you can prepare how your people respond. Investing in tools and processes is not enough: people also need to be ready for crisis management.

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Workshops

Not another wellbeing or coaching session. A shift in how your teams operate under pressure.
Our workshops combine science, clarity, and lived experience.
Participants don’t just “learn about stress”: they experience how to regulate it, in real time.
Practical. Structured. Immediately applicable.
The way your talents handle pressure will not be the same afterwards.

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Co-create business use cases

Your context. Our methodology.
Every organization has its specific stress triggers - such as restructurings, performance pressure, leadership transitions, or client tension.
We co-create tailored use cases based on your reality, applying our science-based framework to show how a same stressful situation can be handled differently with the right tools in hand. Being targeted allows us to offer efficient solutions to cope with stress, at scale.
Relevant. Impactful. Concrete. Business-aligned.

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Burnout

What you will learn

Inner support

Build a mindset that sustains you through treatment

Self-respect

Replace shame and guilt with supportive self-dialogue

Innovative support

Offer a tech & science based tool to your members

Relevance

Target stress where it actually occurs in your organization

Inner Strength

Turn uncertainty into a training ground to become stronger

Boundaries

Say stop with calm authority, and without guilt or aggression

Engagement

Find and sustain the drive to move to the next step of your career

Emotional Control

Navigate the founder emotional roller coaster without losing balance

Compassion

Reduce self-pressure and treat yourself with kindness

Presence

Be able to control your mind and focus when under high pressure

Set up limits

Learn to say stop and find the courage to speak up

Tailored

Designed around your real stress triggers

Ease recruitment

Recruit more participants as you offer non-bias stress management support side to the clinical trial

Precision

Integrate science-based stress regulation into your programs (non medical)

Regulation

Stabilize emotional highs and lows under pressure

Vitality

Recharge before exhaustion becomes collapse

Flexible

Delivered online or in-person. Always safe and structured

Lower dropout rates

Greater adhesion as participants find the mental energy* to cope

Protection

Learn how to shield from toxic thoughts and recharge your batteries

Calm

Quiet the mental noise and reclaim your inner peace

Regulation

Manage pressure before it becomes chronic stress

Stability

Live more in the present, less in fear of the future

Patience

Trust the process and grant yourself time

Mental fatigue*

Help your members boost their resilience

Energy

Recover mental strength and stop running on empty

Strength

Withstand financial and social pressure with clarity in decision making

Self-Control

Release self-imposed pressure and manage external expectations

Speak up

Express what matters clearly, even in tense situations

Stress Management

Turn your mindset into an asset to cope with what comes next

Expertise

Integrate science-based stress solutions in patient journeys (non medical)

Manage emotions

Be mature with your emotions to avoid overreacting

Leverage

Embed resilience tools into work days

Stress Management

Equip your members to handle the stress generated by their disease

Validation

Demonstrate measurable impact on engagement and performance

Stronger brand image

Show you care by supporting participants on their stressful journey

Consistency

Strengthen discipline without self-criticism

Connection

Remain connected with your body and process emotions and tension before they become overwehlming

Endurance

Maintain emotional strength throughout the journey

Clarity

Focus on what truly matters and let the rest go

Composure

Find the resources to stay steady and grounded during difficult conversations

Stability

Operate confidently without knowing what comes next

Balance

Perform without sacrificing your life

Drive

Sustain motivation even when responses are slow

Mental fatigue*

Mental support to help overcome the stress of being let go

Impact

Offer structured mental support and boost clinical trial recruitments alongside improved drop out rates

Relief

Learn to cope with self & family pressure

Cope with conflicts

Be at ease with though conversations

Actionable

Leave with tools you can apply the same day

Evidence

Measure and validate benefits on patients

Support

Strengthen your teams through structured stress solutions

Burnout

Examples
of concrete impact

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Crisis Management

Reduce chaos. Accelerate response time. Remain relevant

Stress amplifies confusion during crises. Fear spreads faster than facts

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Cyber Attack Resolution Workshop

Preparation reduces decision paralysis

It takes in average up to 277 days in average to contain a cyber attack (197 days for detection and 69 days for containment). A company's ability to respond quickly depends on its preparation and security posture.

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Crisis Management Workshops

1 day to train for speed. Shorten response cycles

Cyber crisis take 277 days on average to contain

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employee to Entrepreneur Assessment Workshop

1/2 day to validate what suits you

Leave with clarity whether entrepreneurship is for you

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Quantum Stress Workshop

1 hour. Immediate behavioral shift.

Experience how physics principles apply to stress regulation

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Creative Emotions Management Workshop

1/2 day for a deep emotional reset.

Create art as a mean to regulate emotions. No talent required

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Extraordinary Agenda Workshop

1/2 day to create your extraordinary tangible roadmap

Define your vision. Put it in the calendar. Do it.

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Co-Create Management Use Cases

Upgrade soft skills. Reduce escalation

Leadership is emotional regulation under pressure

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Cancer Patient Support

Leverage the right tools to lover the mental overload

Stabilize emotions consistently practicing solutions which require a few minutes a day. See progress within weeks.

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Clinical trials

Improve adherence to clinical trials through structured mental support (non medical)

Being sick carries social and internal pressure: ease recruitment and adhesion to clinical trials by providing mental support (non medical). The situation may not change, but patients can.

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Augmented Humans Workshop

1h to experience how powerful we can be

Be more when you leave the workshop than when you entered it.

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Co-Create Burnout Prevention Use Cases

Tailored burnout prevention with measurable impact

Your context. Your stress patterns. Our solutions.

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Live a conflict

Be emotionally grounded

Drop the defensive or aggressive posture Be assertive and let the other person deal with it.

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Deliver Difficult News

Preserve trust under pressure and remain yourself

Stop hide behind the role: lead with clarity

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Set Boundaries

Learn to say stop. Reduce conflict time.

Unspoken limits can become silent resentment

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Stop Self-Pressure

Reclaim up to 20% cognitive bandwidth

Perfectionism is expensive. Self-criticism drains energy and clarity.

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Cope With Career Uncertainty

Reduce anxiety. Improve focus

Control is an illusion. Influence is real

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Do not quit

Control your mind

Keep going until results come. Turn your mind into a supportive asset.

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Sustain Your Job Search

Grow your resilience

Rejection fatigue is real. Motivation can also drop before opportunity appears. Learn to sustain your job search for as long as it takes to find your next career move.

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Build a resilient mind

Make the most of today

Help your community focus their mind on the present and stop worrying about the future. Enjoy was is, and let the rest be.

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Stress Management*

Handle the stress & uncertainty caused by a disease

Support your community on the stress triggered by their medical conditions. Enable your members to better cope with their emotions.

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Improve clinical trials retention rate

Gain on a 1000 participants study: 8M$ (20%)

30% average dropout due to stress

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Lower participants recruitment cost

Gain on 1000 participants recruited: 1M$ (15%)

20% candidates decline due to anxiety

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Enjoy What Is

Increase present moment stability

Illness narrows perspective. Life remains wider

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Disease-Triggered Stress

Structured coping reduces emotional overload

Treatment is physical. Stress is neurological

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Train Your Mind

Build durable psychological capital

Your brain is either your saboteur or your asset

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Be Kind to Yourself

Sustain the effort, only a few minutes each day

Shame sabotages discipline. Self-respect builds consistency

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Fertility Uncertainty Resilience

Stabilize your mindset through uncertainty cycles

Life does not start or stop with an outcome.

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Emotional Autonomy

Lower your mental pressure. Increase your emotional stability

No one controls your happiness but you

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Greater talents retention

Saving on 1000 executive:
8M$ /year

Stress-related issues account for ~40% of employee voluntary turnover, for an average replacement cost worth 20% an annual salary

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Greater profitability

Gain on 1000 executive:
23M$ /year

Highly engaged organizations generate 23 % more profitability

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Founder Discipline

Train the mind that drives the business

92% of entrepreneurs rank resilience as critical to success

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Avoid Revenue Loss

Protect your revenues by protecting yourself

Burnout silently erodes performance: 23% of small business owners report revenue loss linked to founder exhaustion.

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Efficient working time

Gain on 1000 executive:
5.4M$ /year

Employee spend an average of 2.8 hours per week dealing with conflict and its aftermath, equating to over 120 hours per year

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Save on labor costs

Gain on 1000 executives:
3.6M$/year

Conflict increases absenteeism, costing in average an extra $3,600 per employee annually 

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Payroll Protection

Gain on 1000 executive positions:
9M$ /year protected

Burnout increases payroll cost by 8 to 10%

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Burnout Prevention Efficiency Impact

Gain on 100 executives:
2M$/year

Burnout costs an average of 19% in executives performance

Burnout

Additional free resources for you

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Thee Puzzle in short

What to expect from Thee Puzzle?

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Science based
solution

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Gain
control over
my stress

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Simple, incremental changes

Solution accessible 24/7

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Act rather than discuss problems

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Tailored
for my
needs

Online stress management solution based on science

We connect the dots across psychology, making science accessible

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Quantum physics

Philippe Guillemant,
Etienne Klein

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Embodied Emotion Theory

Lisa Barrett

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Behavioral & Analytical Psychology

Carl Jung

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Neuroscience

ACT (Acceptance & Commitment Therapy) from Steven Hayes)

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Positive Psychology

Carl Roger,
Marshall Rosenberg

the puzzle participants’ journey

All our members need is a few minutes a day, each day

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Learn about stress & what triggers you

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Assess your stress level & measure progress

Short description 

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Be motivated by stories of similar issues solved

Short description

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Choose tips to lower your stress

Short description

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Join a supportive community

Short description

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Learn about stress & what triggers you

Shot description

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Talk with Rachel

Could we be the solution you are looking for?

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follow us!

Blog

Discover more of what we do, through articles and videos.
See how Thee Puzzle can concretely help you, already finding some resources on our blog.

Thee Puzzle customers

Where Thee Puzzle can help

Thee Puzzle customers

Where Thee Puzzle can help

About

Thee Puzzle in short

Choose an online solution, available 24/24 to best fit into your schedule

Work on yourself, comfortably from anywhere

Personalized & user friendly:

focus on what you need, when you need it

Witness progress within weeks. Make small steps with a big impact.

The Puzzle framework in 3 steps

A 3 step individual transformation framework:

1st Step

Learn

Science made accessible: understand what triggers you (thoughts, emotions & physical sensations)

2nd Step

Inspire

Real-life examples to spark your mind. Learn how other have overcome similar challenges with Thee Puzzle.

3rd Step

Act

Science made accessible through technology: choose the tips & tricks you need to solve your challenge(s), Build an unbreakable mind and regain control over your life.

The Puzzle: Rachel ougier simonin is the person behind the Puzzle: she created it over the course of 5 years.

Imagine all what you could achieve if you could repurpose the time and energy spent on stress.
Thee Puzzle is the powerful alliance between science and technology. We are empowering you to build an unbreakable mind: control your stress and live a wonderful life!
Rachel, Founder & CEO of Thee Puzzle

the puzzle participants’ journey

All our members need is a few minutes a day, each day

1.png
Capture d’écran 2025-06-23 à 12.39.16 PM.png

Learn about stress & what triggers you

Shot description

2.png
Capture d’écran 2025-06-23 à 12.45.20 PM.png

Assess your stress level & measure progress

Short description 

3.png

Be motivated by stories of similar issues solved

Short description

Capture d’écran 2025-06-23 à 12.55.05 PM.png
Capture d’écran 2025-06-23 à 12.55.05 PM.png
4.png
Capture d’écran 2025-06-23 à 2.49.02 PM.png
Capture d’écran 2025-06-23 à 2.48.48 PM.png

Choose tips to lower your stress

Short description

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community.png

Join a supportive community

Short description

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