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Life is a Puzzle. Master the Pieces. Live well.

My Ego

Introduction

Introducing the Puzzle framework

The Puzzle Methodology is built like Russian Dolls: pilling up from a tiny Puzzle into the full Puzzle, gradually introducing more pieces into the Puzzle and elaborating on each definition.

Hence 2 Options to familiarize yourself with the Puzzle:
1. Go through the visuals, and step by step build up your knowledge
2. Jump directly at the full Puzzle

There is no rule but to approach it as it suits you.

The Puzzle is written in the 1st person to entail maximum impact.

1st Step

Discover

Explore the Puzzle framework

Intro

Deep dive

FAQ

2nd Step

Choose

Witness how others have used the Puzzle and inspire yourself

People's story

Thoughts

3rd Step

Apply

    1. Pick one Puzzle piece
    2. Apply the tip(s)
    3. Follow up on results
    4. Acknowledge positive impact
    5. Repeat

The puzzle tips

Practice book

INTRODUCTION TO THE PUZZLE PIECE

"MY EGO"!

WELCOME AND

THANK YOU!

Welcome to the Puzzle

Your pragmatic toolbox to thrive self-inflicted stress and uncertainty in weeks. Transform how you live!

Thank you

Thank you for choosing the Puzzle
Thank you for joining this transformation journey.
Thank you for your courage to take the decision to change.

LIVE WELL!

Introducing MY EGO

The SMALL Puzzle definition

The ADVANCED Puzzle definition

The FULL Puzzle definition

The oldest part of my brain analyzes any situation as a potential threat. This is how I protect myself.
Still, not everything I live requires protection: when too much listened to, my Ego can make my life a misery!

The Ego in my head has no nuance.
This little voice assumes everything is a threat, and its sole purpose is to protect me. This basic instinct can be very useful.
Yet, if I allow it, it also interferes with how I should understand many situations.

Loops of thoughts are going around in my head: I am talking to myself more than concentrating on what is happening around me.
My Ego’s mission is to protect me, and accordingly it sees potential threats everywhere. Up to making some up, “just in case”. I therefore need to choose when it is worth my attention.

CONGRATULATIONS!

MYSELF

EGO

PRESENT

CONNECT

FILTER

COMPASS

PROTECTION

POLLUTION

RULES

MASTER

YOU ARE NOW FAMILIAR WITH THE PUZZLE PIECE
MY EGO!

Reminder

The Puzzle is a solution to deal with stress and uncertainty

The Puzzle material and certified services are solely sold on the Puzzle website, and cannot be purchased from any other source. 

The Puzzle is a solution to deal with stress and uncertainty

The Puzzle is a proprietary methodology, protected by Copyrights.

The Puzzle is a solution to deal with stress and uncertainty

This Copy is personal and cannot be shared or sold. 

The Puzzle is a solution to deal with stress and uncertainty

The Puzzle exists in 3 formats: audio, PDF and online.

  • You own the audio and pdf files relating to the theme you have purchased

  • The Puzzle online is available upon subscription, with clickable access to the full Puzzle.

 

Look up on the right hand corner of the pdf document: the icons inform you which format is available for that particular piece of information. 

live well be well

The Puzzle is not suitable to overcome physical or psychological abuses, nor mental diseases. I urge you to liaise with professionals for support should you be in such a case.

WHAT NEXT?!

Want to know more on each Puzzle piece?

Learn more with the Deep Dives and FAQ

Seeking for inspiration?

Go through Thoughts and People’s stories to find out how others have leverage the Puzzle to solve their challenge

Want to introduce the Puzzle into your life?

Apply the Puzzle tips yourself, or leverage the Practice Book for guided steps

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