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Life is a Puzzle. Master the Pieces. Live well.

My Ego

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The Puzzle is a solution to deal with stress and uncertainty

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The Puzzle is a solution to deal with stress and uncertainty

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The Puzzle is a solution to deal with stress and uncertainty

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The Puzzle is a solution to deal with stress and uncertainty

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FAQ

MY EGO

FAQ - My Ego

the puzzle

What is it to be the Ego in my head?!

Why does my Ego panic at times?

My Ego never rests and is always on duty!
Its purpose is to protect me, and it does that 24/24, 7/7.
It is restless and relentless.

It is the little voice in my head.
It has an opinion about everything and anything - with the sole purpose to identify risks and issues, and ensure I avoid them.

It scans everything I live, and in 100% cases finds threats to avoid!
My Ego is very happy to find so, as it fulfills its life purpose: making sure I am safe.

As it comes from a caring angle, it is miles away from imagining that all these warnings can at times stress me more than help.

There are 2 main cases where my Ego triggers panic:

1. When I attempt to ignore it.
When I behave this way, instead of fading away, my Ego intensifies its warnings to ensure I don't overlook the perceived dangers it is trying to protect me from.
Ignoring these warnings is simply not an option for my Ego. It sees it as me standing against its fundamental role to safeguard me - which is simply not allowed!
For my Ego, being ignored is as intense as seeing the person I care for most for about to cross a road in front of a truck, and ignoring being warned about the imminent danger. Just unbearable!

2. When my Ego is unable to shield me.
This typically occurs when an issue arises that I either failed to anticipate or don't possess the necessary knowledge to handle effectively.
This situation represents the worst-case scenario for my Ego since its core purpose is to ensure nothing ever happens to me. If it falls short in any way, it perceives it as a failure to provide complete protection it owes me.
This failure generates an overwhelming amount of stress, as the sole existence of my Ego is centered around preserving my well-being everywhere and at any time.

CONGRATULATIONS!!

MYSELF

EGO

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