Myself is multiple
Deep dive
DEEP DIVE INTO THE PUZZLE PIECE
MYSELF IS MULTIPLE
1st Step
Discover
Explore the Puzzle framework
Intro
Deep dive
FAQ
2nd Step
Choose
Witness how others have used the Puzzle and inspire yourself
People's story
Thoughts
3rd Step
Apply
1. Pick one Puzzle piece
2. Apply the tip
3. Follow up on progress & results
4. Acknowledge positive impact
5. Repeat
Practice book
The puzzle tips
INTRODUCING THE PUZZLE DEEP DIVES
The Puzzle Deep Dives provide additional information on each Puzzle piece.
Deep dives are structured as follows:
A short introduction, with key highlights on a Puzzle piece
One visual dedicated to each Puzzle piece
The Puzzle is written in the 1st person to entail maximum impact.
You have chosen to deep dive into the Puzzle piece: MYSELF IS MULTIPLE
WHAT NEXT?!
More questions on this Puzzle piece?
Refer to the FAQ
Seeking for inspiration?
Go through Thoughts and People’s stories, to find out how others have leverage the Puzzle to solve their challenge
Want to introduce the Puzzle into your life?
Apply the Puzzle tips yourself, or leverage the Practice Book for guided steps
CONGRATULATIONS!
MYSELF
EGO
PRESENT
CONNECT
FILTER
COMPASS
PROTECTION
POLLUTION
RULES
MASTER
YOU ARE MASTERING THE PUZZLE PIECE "MYSELF IS MULTIPLE"!
WELL DONE!
MYSELF IS MULTIPLE - IN SHORT
I am a lot more than what you see.
I decide how much I want to share of what I feel or think.
When my thoughts, what I say, my emotions and my body sensations are coherent and aligned; then I am at my best.
MYSELF IS MULTIPLE - IN FULL
I am multiple: I am a brain, a body (physical sensations) and emotions.
There is what you see, and how I am inside. I don’t have to share everything, and I am a lot more complex than what you can see.
I tend to spend most of my days in my head. Reconnecting with my emotions and taking care of my body are essential to feel well and complete.
My brain, my body and my emotions are connected: they feed one another. My Filter regulates this traffic.
I have all the tools I need within myself to live a good life. All these resources are readily available for me to use.
The more I share of whom I really am, the more we can relate and understand one another.
I am the only one with the power to make me think or feel an emotion. Others can try to influence me, but I am the one opening that door.
Reminder
The Puzzle material and certified services are solely sold on the Puzzle website, and cannot be purchased from any other source.
The Puzzle is a proprietary methodology, protected by Copyrights.
This Copy is personal and cannot be shared or sold.
The Puzzle exists in 2 formats: audio and online. It is available upon subscription.
The Puzzle is not suitable to overcome physical or psychological abuses, nor mental diseases. I urge you to liaise with professionals for support should you be in such a case.