
Subtitule
What do you expect from Thee Puzzle?

Science grounded
solution

Gain control
over
my stress

Simple, incremental changes

Solution accessible 24/7

Act rather than discuss problems

Tailored for my needs
For our patients
We help with the following stressful journeys

Breast Cancer (WIP)
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Fertility
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Obesity
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For our patients
Stop stress from controlling your life
Your tech & science base solution against stress
Burnout
Why collaborate with Thee Puzzle?

Need text
Need text

Resilience
Build an unbreakable mind

Validate
Review and publish

Lower drop out rate
by increasing
participants resilience

Reconnect
Be at ease with your body

Ease recruitment
by offering
mental support

Choose
A clinical trial

Target
The stress challenges you want to cover

Mental fatigue*
Learn to cope with your emotions

Resilience
Turn your mind into a supporting asset

Limits management
Protect yourself and set up limits

Mental fatigue*
Learn to rest your mind

Sustain engagement
find your purpose

Uncertainty
Learn to live in the present

Uncertainty
Learn to live in the present

Focus on stress
train your brain to be an allie

Learn to let go
be at ease with uncertainty

Stress Management
Learn resilience and patience

Conflict management
be at ease with difficult conversations

Self-pressure
Learn to master your mind

Resilience
learn to cope with inner and outside pressure

Need text
Need text

Focus on uncertainty
grow an agile mindset

Leverage
our expertise to lower the mental burden & drop out rate

Lower mental fatigue
by helping
participants live better

Target
The stress challenges you want to cover

Manage mental fatigue
reconnect with yourself

Stress Management
Cope with stress & set up limits

Focus on resilience
learn to cope with inner and outside pressure

Stress management
learn to cope with self-inflicted and social pressure

Stress management
Find the courage to speak up and cope with pressure

Mental fatigue
learn to fuel yourself

Emotions Management
cope with emotions better

Stress Management
be at ease with difficult conversations

Validate
Review and publish

Lower mental fatigue*
Learn to cope with self & family pressure

Leverage
our expertise to lower the mental burden & drop out rate

Emotions flow
learn to deal with your emotions

Conflict Management
learn to be at ease with difficult conversations

Choose
A clinical trial

Need text
Need text

Focus on stress
Learn what triggers you

Focus on pressure
Learn to cope

Focus on Work & life
Learn to balance
Burnout
Why collaborate with Thee Puzzle?
Cope with conflicts
It is normal and OK to go through a thunderstorm of emotions during conflicts. As long as it does not paralyzes you or makes you lose it.

Learn to cope with your emotions
Find the inner resources to speak up
You are the only one to know what is right for yourself. Set up boundaries accordingly.

Turn your mind into a warrior ensuring your red line is not crossed
Cope with conflicts
It is normal and OK to go through a thunderstorm of emotions during conflicts. As long as it does not paralyzes you or makes you lose it.

Learn to cope with your emotions
Handle self-pressure
Whether self-generated or coming from outside, you are currently taking the pressure. But you can only last so long at this rhythm.

Learn to respond to your emotions differently than by working harder
Make uncertainty your friend
You will burn yourself wanting to control everything and seek for perfection - while deep down you already know both are impossible to achieve.

Learn to be at ease with the present rather than focused on what comes next
Stress management
It is normal and healthy to doubt and stress - as long as you are not overwhelmed and recover quickly.

Learn to cope with your emotions, and turn your mind into an asset
Resilience
Keep going until you find your next job. Be patient and trust opportunities will come.
The only way to be sure about the future is to give up.

Learn to cope with not knowing what will happen when, and how long it will take
Help patients build a resilient mind*
Ensure that patients are and remain a lot more than being sick, and will take each day step by step.

Learn to live in the present and believe in the future
Support the mental health of patients*
With a diagnose, comes a lot of stress - and you do not want this stress to control your life.

Learn to handle the stress and uncertainty created by your disease
+20%* retention and well being of participants
30% average dropout due to stress
Average cost to operate: 41K$

Gain on a 1000 participants study: 8M$ (20%)
-15%* participants recruitment cost
20% candidates decline due to anxiety
Average unit cost to recruit: $6,533

Gain on 1000 participants recruited: 1M$ (15%)
Live with uncertainty
While a disease takes a lot of space, there is a lot more in your life, and you are a lot more than being a patient.

Learn to remain in the present and cope with emotions
Live with a breast cancer
With a diagnose, comes a lot of stress - and you do not want this stress to control your life.

Learn to cope with the stress triggered by your disease
Train your mind
Learn to turn your mindset into a resource which will help you lose weight*

Grow the mindset you need to enable the life you dream of
Be kind and resilient
Rome was not built in a day. Learn to manage toxic thoughts* and keep going in the right direction, step by step and day by day.

Learn to be proud and caring with yourself
Be OK with any treatment outcome*
No one, even a kid - has the power to make you be happy. Only you can achieve that.

Find the inner resources to cope with uncertainty
Live well - starting today*
You life does not stop or start with a child.
There is no good reason why you should wait to be a parent to enjoy living.

Lower the mental pressure by stopping to focus on what you miss
+40% talent retention
Stress-related issues account for ~40% of employee voluntary turnover
Average replacement cost: 20% annual salary

Saving on 1000 executive:
8M$ /year
+23% profitability
Highly engaged organizations see 23 % more profitability
Average executive wage: 100K$/year

Gain on 1000 executive:
23M$ /year
Build a mindset to last
92% of entrepreneurs ranked resilience as their number‑one requirement for entrepreneurship

Learn to cope with self inflicted and external pressure
Avoid negative revenue impact
23% of small business owners reported revenue loss directly tied to burnout,

Stay in mental shape to sustain your business
+120h/year per employee
Employee spend an average of 2.8 hours per week dealing with conflict and its aftermath, equating to over 120 hours per year
Average hourly cost: 45$/hour

Gain on 1000 executive:
5.4M$ /year
-5% payroll
Conflict increases absenteeism, costing in average an extra $3,600 per employee annually

Gain on 1000 executives:
3.6M$/year
-9% payroll
Burnout costs companies 8 to 10% of their total payroll annually

Gain on 1000 executive positions:
9M$ /year
-19% executive burnout costs
19% is the average burnout’s financial impact among executives
Average executive wage: 100K$/year

Gain on 100 executives:
2M$/year
Frontline On – Free Webinar: Navigating Difficult Conversations
On-demand webinar with tactics for calm, confident conflict resolution
Includes practical strategies to retain talent and productivity
Free registration required
Frontline On Webinar changeengine.com+15frontlineon.com+15arcbroward.com+15
Great Learning Academy – Free Crisis Management Course
2.25-hour self-paced training for beginners
Covers crisis types, stages, leadership strategies, and communication
Free content; optional fee for certificate
Great Learning Academy linkedin.com+15mygreatlearning.com+15udemy.com+15alison.com+1udemy.com+1
RESOLVE: The National Infertility Association
Free access to most content
Free peer-led support groups nationwide
Some webinars or conferences may have optional fees
The Anti-Burnout Club – Free Resources
Access to hundreds of free tools: yoga classes, meditations, workshops, journal prompts, and guides
Supports general wellness and stress resilience
Requires free sign-up to access content
amandarocheleau.com+5davinhealthcare.com+5health.usf.edu+5nursingworld.org+3theantiburnoutclub.com+3thesun.co.uk+3
Indeed
Free job board featuring listings from major employers and recruiters
Offers resume upload, job alerts, and salary insights
Advanced features (e.g. resume writing, coaching) may come at a cost
indeed.com
HelpGuide – Burnout Prevention and Recovery
Free, evidence-based articles on identifying, preventing, and recovering from burnout
Offers self-assessments and coping strategies
No registration required
kent.edu+2helpguide.org+2ctrinstitute.com+2
Fertility Friends
Free online community forum
Registration required, but no cost
Optional donations accepted, not required
Alison – Introduction to Emergency Crisis Management
Free self-paced course on crisis planning, risk mitigation, and stakeholder communication
Ideal for business, healthcare, or organizational use
Coursework free; certificate optional for a small fee
Alison+1alison.com+1
LinkedIn – Job Search & Networking
Free access to job listings and direct networking with recruiters
Community content, skill-based posts, and peer advice
Premium features (InMail credits, advanced insights) are paid
linkedin.com
Peanut
Free to download and use
Access to community groups and chats at no cost
Some coaching events or ads may be promoted, but core access is free
Workplace Strategies for Mental Health – “Prevent Burnout” Module
Free interactive learning module on recognizing early burnout signs and practical prevention tactics
Designed for diverse work environments
No cost; accessible online
health.usf.edu+15workplacestrategiesformentalhealth.com+15stressandresilience.com+15en.wikipedia.org
Glassdoor
Free access to job listings, company reviews, salary data, and interview insights
Resourceful for researching company culture and compensation
Full access to certain salary data may require account creation
glassdoor.com
Oxford Home Study Centre – Crisis Management
Free online certificate course covering team creation, training, and response
Self-paced, flexible learning with optional paid certification
Optional certificate; content free
Oxford Home Study Centre linkedin.com+8oxfordhomestudy.com+8reddit.com+8
CDC/NIOSH – Free Burnout Training for Leaders
Free 3.5-hour online course for public health leaders, includes modules, quizzes, and CE credits
Covers burnout identification and organizational-level interventions
Designed for public health workers, but free for anyone
blogs.cdc.gov/niosh-science-blog blogs.cdc.govpsychiatry.org
Johns Hopkins Fertility Center – Support Groups
Free info on emotional support and fertility-related care
-
Group participation may be limited to patients or local eligibility
Google Careers (Jobs)
Aggregates job listings from multiple platforms in one unified search
Lets users filter by location, type, salary, benefits
Some listings may redirect to external sites for application
AAUW – Difficult Conversations Toolkit
Downloadable guides for starting and managing respectful dialogue (e.g., DEI topics)
Includes scripts and facilitation tips
Free access—no sign-up needed
AAUW Toolkit wired.com+10aauw.org+10online.hbs.edu+10changeengine.com+1hr.utexas.edu+1
Stress & Resilience Institute – Burnout Resource Center
Free downloadable guides, videos, and checklists for both individuals and organizations
Focuses on proactive burnout prevention and leadership resilience
Free to download after signup
helpguide.org+12stressandresilience.com+12psychiatry.org+12
NICHD Infertility Resources
100% Free government resource
Educational content only—no group or peer support
-
Urban Alliance – Preventing Burnout Booklet
Free downloadable booklet and handouts on self-care, boundaries, and healthy rhythms
Ideal for frontline workers and community volunteers
No sign-up required
urbanalliance.com urbanalliance.com
Verywell Mind – Burnout Recovery and Prevention Tips
Free, easy-to-read article summarizing strategies for preventing burnout
Covers boundary-setting, rest, self-care, and support-seeking
No paywall
verywellmind.com
* Non-medical support
Burnout
Resources
thee puzzle connects the dots across science
We connect the dots across psychology,
making science accessible

Embodied Emotion Theory
Lisa Barrett

Behavioral Psychology
Karl Jung

Neuroscience
ACT (Acceptance Commitment Therapy) from Steven Hayes

Positive Psychology
Carl Roger,
Marshall Rosenberg
the puzzle participants’ journey
All our members need is a few minutes a day, each day



Learn about stress & what triggers you
Shot description


Assess your stress level & measure progress
Short description

Be motivated by stories of similar issues solved
Short description





Choose tips to lower your stress
Short description


Join a supportive community
Short description

Thee puzzle main competitors
Choose the best for you!

Thee Puzzle

Chat GPT

Therapists

Coach
Available at any time
Can choose to progress on your own
Sciences based
Fit your learning style (read, audio, talk)
Guaranteed visible results in weeks
Thee Puzzle connects the dots across science, leveraging the posittive psychology theory ( ex.Carl Roger, Marshall Rosenberg), The theory of emotions and embodied cognition (ex.Lisa Barett), Behavioral psychology (ex.KArl Jung), and neuroscience (AcceptanceCommitment Therapy(ACT) from Steven Hayes

Thee Puzzle customers
Where Thee Puzzle can help
Thee Puzzle customers
Where Thee Puzzle can help
About
Thee Puzzle in short

Choose an online solution, available 24/24 to best fit into your schedule

Work on yourself, comfortably from anywhere

Personalized & user friendly:
focus on what you need, when you need it

Witness progress within weeks. Make small steps with a big impact.

A 3 step individual transformation framework:
1st Step
Learn
Science made accessible: understand what triggers you (thoughts, emotions & physical sensations)
2nd Step
Inspire
Real-life examples to spark your mind. Learn how other have overcome similar challenges with Thee Puzzle.
3rd Step
Act
Science made accessible through technology: choose the tips & tricks you need to solve your challenge(s), Build an unbreakable mind and regain control over your life.

Imagine all what you could achieve if you could repurpose the time and energy spent on stress.
Thee Puzzle is the powerful alliance between science and technology. We are empowering you to build an unbreakable mind: control your stress and live a wonderful life!
Rachel, Founder & CEO of Thee Puzzle
the puzzle participants’ journey
All our members need is a few minutes a day, each day


Learn about stress & what triggers you
Shot description


Assess your stress level & measure progress
Short description

Be motivated by stories of similar issues solved
Short description





Choose tips to lower your stress
Short description


Join a supportive community
Short description