top of page
logo-2.png
puzzle-image-.png

Subtitule

What do you expect from Thee Puzzle?

red.jpg

Science grounded

solution

red.jpg

Gain control

over

my stress

red.jpg

Simple, incremental changes

Solution accessible 24/7

red.jpg

Act rather than discuss problems

red.jpg

Tailored for my needs

For me

We help with the following stressful journeys

Theme_job search.jpg

Job pressure

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Theme_job search.jpg

Difficult conversations

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

Theme_job search.jpg

Job Search

Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.

bandeau.jpg

For me

Stop stress from controlling your life

Your tech & science base solution against stress

Burnout

Why collaborate with Thee Puzzle?

White.png

Need text

Need text

White.png

Resilience

Build an unbreakable mind

White.png

Validate

Review and publish

White.png

Lower drop out rate

by increasing
participants resilience

White.png

Reconnect

Be at ease with your body

White.png

Ease recruitment

by offering
mental support

White.png

Choose

A clinical trial

White.png

Target

The stress challenges you want to cover

White.png

Mental fatigue*

Learn to cope with your emotions

White.png

Resilience

Turn your mind into a supporting asset

White.png

Limits management

Protect yourself and set up limits

White.png

Mental fatigue*

Learn to rest your mind

White.png

Sustain engagement

find your purpose

White.png

Uncertainty

Learn to live in the present

White.png

Uncertainty

Learn to live in the present

White.png

Focus on stress

train your brain to be an allie

White.png

Learn to let go

be at ease with uncertainty

White.png

Stress Management

Learn resilience and patience

White.png

Conflict management

be at ease with difficult conversations

White.png

Self-pressure

Learn to master your mind

White.png

Resilience

learn to cope with inner and outside pressure

White.png

Need text

Need text

White.png

Focus on uncertainty

grow an agile mindset

White.png

Leverage

our expertise to lower the mental burden & drop out rate

White.png

Lower mental fatigue

by helping
participants live better

White.png

Target

The stress challenges you want to cover

White.png

Manage mental fatigue

reconnect with yourself

White.png

Stress Management

Cope with stress & set up limits

White.png

Focus on resilience

learn to cope with inner and outside pressure

White.png

Stress management

learn to cope with self-inflicted and social pressure

White.png

Stress management

Find the courage to speak up and cope with pressure

White.png

Mental fatigue

learn to fuel yourself

White.png

Emotions Management

cope with emotions better

White.png

Stress Management

be at ease with difficult conversations

White.png

Validate

Review and publish

White.png

Lower mental fatigue*

Learn to cope with self & family pressure

White.png

Leverage

our expertise to lower the mental burden & drop out rate

White.png

Emotions flow

learn to deal with your emotions

White.png

Conflict Management

learn to be at ease with difficult conversations

White.png

Choose

A clinical trial

White.png

Need text

Need text

White.png

Focus on stress

Learn what triggers you

White.png

Focus on pressure

Learn to cope

White.png

Focus on Work & life

Learn to balance

Burnout

Why collaborate with Thee Puzzle?

Cope with conflicts

It is normal and OK to go through a thunderstorm of emotions during conflicts. As long as it does not paralyzes you or makes you lose it.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to cope with your emotions

Find the inner resources to speak up

You are the only one to know what is right for yourself. Set up boundaries accordingly.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Turn your mind into a warrior ensuring your red line is not crossed

Cope with conflicts

It is normal and OK to go through a thunderstorm of emotions during conflicts. As long as it does not paralyzes you or makes you lose it.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to cope with your emotions

Handle self-pressure

Whether self-generated or coming from outside, you are currently taking the pressure. But you can only last so long at this rhythm.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to respond to your emotions differently than by working harder

Make uncertainty your friend

You will burn yourself wanting to control everything and seek for perfection - while deep down you already know both are impossible to achieve.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to be at ease with the present rather than focused on what comes next

Stress management

It is normal and healthy to doubt and stress - as long as you are not overwhelmed and recover quickly.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to cope with your emotions, and turn your mind into an asset

Resilience

Keep going until you find your next job. Be patient and trust opportunities will come.
The only way to be sure about the future is to give up.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to cope with not knowing what will happen when, and how long it will take

Help patients build a resilient mind*

Ensure that patients are and remain a lot more than being sick, and will take each day step by step.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to live in the present and believe in the future

Support the mental health of patients*

With a diagnose, comes a lot of stress - and you do not want this stress to control your life.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to handle the stress and uncertainty created by your disease

+20%* retention and well being of participants

30% average dropout due to stress
Average cost to operate: 41K$

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on a 1000 participants study: 8M$ (20%)

-15%* participants recruitment cost

20% candidates decline due to anxiety
Average unit cost to recruit: $6,533

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on 1000 participants recruited: 1M$ (15%)

Live with uncertainty

While a disease takes a lot of space, there is a lot more in your life, and you are a lot more than being a patient.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to remain in the present and cope with emotions

Live with a breast cancer

With a diagnose, comes a lot of stress - and you do not want this stress to control your life.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to cope with the stress triggered by your disease

Train your mind

Learn to turn your mindset into a resource which will help you lose weight*

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Grow the mindset you need to enable the life you dream of

Be kind and resilient

Rome was not built in a day. Learn to manage toxic thoughts* and keep going in the right direction, step by step and day by day.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to be proud and caring with yourself

Be OK with any treatment outcome*

No one, even a kid - has the power to make you be happy. Only you can achieve that.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Find the inner resources to cope with uncertainty

Live well - starting today*

You life does not stop or start with a child.
There is no good reason why you should wait to be a parent to enjoy living.

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Lower the mental pressure by stopping to focus on what you miss

+40% talent retention

Stress-related issues account for ~40% of employee voluntary turnover 
Average replacement cost: 20% annual salary

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Saving on 1000 executive:
8M$ /year

+23% profitability

Highly engaged organizations see 23 % more profitability
Average executive wage: 100K$/year

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on 1000 executive:
23M$ /year

Build a mindset to last

92% of entrepreneurs ranked resilience as their number‑one requirement for entrepreneurship

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Learn to cope with self inflicted and external pressure

Avoid negative revenue impact

23% of small business owners reported revenue loss directly tied to burnout,

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Stay in mental shape to sustain your business

+120h/year per employee

Employee spend an average of 2.8 hours per week dealing with conflict and its aftermath, equating to over 120 hours per year
Average hourly cost: 45$/hour

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on 1000 executive:
5.4M$ /year

-5% payroll

Conflict increases absenteeism, costing in average an extra $3,600 per employee annually 

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on 1000 executives:
3.6M$/year

-9% payroll

Burnout costs companies 8 to 10% of their total payroll annually

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on 1000 executive positions:
9M$ /year

-19% executive burnout costs

19% is the average burnout’s financial impact among executives
Average executive wage: 100K$/year

Capture d’écran 2025-06-30 à 10.36.55 AM.png

Gain on 100 executives:
2M$/year

Frontline On – Free Webinar: Navigating Difficult Conversations

On-demand webinar with tactics for calm, confident conflict resolution

Includes practical strategies to retain talent and productivity

Free registration required

Frontline On Webinar changeengine.com+15frontlineon.com+15arcbroward.com+15

Great Learning Academy – Free Crisis Management Course

2.25-hour self-paced training for beginners

Covers crisis types, stages, leadership strategies, and communication

Free content; optional fee for certificate

Great Learning Academy linkedin.com+15mygreatlearning.com+15udemy.com+15alison.com+1udemy.com+1

RESOLVE: The National Infertility Association

Free access to most content

Free peer-led support groups nationwide

Some webinars or conferences may have optional fees

The Anti-Burnout Club – Free Resources

Access to hundreds of free tools: yoga classes, meditations, workshops, journal prompts, and guides

Supports general wellness and stress resilience

Requires free sign-up to access content

amandarocheleau.com+5davinhealthcare.com+5health.usf.edu+5nursingworld.org+3theantiburnoutclub.com+3thesun.co.uk+3

Indeed

Free job board featuring listings from major employers and recruiters

Offers resume upload, job alerts, and salary insights

Advanced features (e.g. resume writing, coaching) may come at a cost

indeed.com

HelpGuide – Burnout Prevention and Recovery

Free, evidence-based articles on identifying, preventing, and recovering from burnout

Offers self-assessments and coping strategies

No registration required

kent.edu+2helpguide.org+2ctrinstitute.com+2

Fertility Friends

Free online community forum

Registration required, but no cost

Optional donations accepted, not required

Alison – Introduction to Emergency Crisis Management

Free self-paced course on crisis planning, risk mitigation, and stakeholder communication

Ideal for business, healthcare, or organizational use

Coursework free; certificate optional for a small fee

Alison+1alison.com+1

LinkedIn – Job Search & Networking

Free access to job listings and direct networking with recruiters

Community content, skill-based posts, and peer advice

Premium features (InMail credits, advanced insights) are paid

linkedin.com

Peanut

Free to download and use

Access to community groups and chats at no cost

Some coaching events or ads may be promoted, but core access is free

Workplace Strategies for Mental Health – “Prevent Burnout” Module

Free interactive learning module on recognizing early burnout signs and practical prevention tactics

Designed for diverse work environments

No cost; accessible online

health.usf.edu+15workplacestrategiesformentalhealth.com+15stressandresilience.com+15en.wikipedia.org

Glassdoor

Free access to job listings, company reviews, salary data, and interview insights

Resourceful for researching company culture and compensation

Full access to certain salary data may require account creation

glassdoor.com

Oxford Home Study Centre – Crisis Management

Free online certificate course covering team creation, training, and response

Self-paced, flexible learning with optional paid certification

Optional certificate; content free

Oxford Home Study Centre linkedin.com+8oxfordhomestudy.com+8reddit.com+8

CDC/NIOSH – Free Burnout Training for Leaders

Free 3.5-hour online course for public health leaders, includes modules, quizzes, and CE credits

Covers burnout identification and organizational-level interventions

Designed for public health workers, but free for anyone

blogs.cdc.gov/niosh-science-blog blogs.cdc.govpsychiatry.org

Johns Hopkins Fertility Center – Support Groups

Free info on emotional support and fertility-related care

-

Group participation may be limited to patients or local eligibility

Google Careers (Jobs)

Aggregates job listings from multiple platforms in one unified search

Lets users filter by location, type, salary, benefits

Some listings may redirect to external sites for application

AAUW – Difficult Conversations Toolkit

Downloadable guides for starting and managing respectful dialogue (e.g., DEI topics)

Includes scripts and facilitation tips

Free access—no sign-up needed

AAUW Toolkit wired.com+10aauw.org+10online.hbs.edu+10changeengine.com+1hr.utexas.edu+1

Stress & Resilience Institute – Burnout Resource Center

Free downloadable guides, videos, and checklists for both individuals and organizations

Focuses on proactive burnout prevention and leadership resilience

Free to download after signup

helpguide.org+12stressandresilience.com+12psychiatry.org+12

NICHD Infertility Resources

100% Free government resource

Educational content only—no group or peer support

-

Urban Alliance – Preventing Burnout Booklet

Free downloadable booklet and handouts on self-care, boundaries, and healthy rhythms

Ideal for frontline workers and community volunteers

No sign-up required

urbanalliance.com urbanalliance.com

Verywell Mind – Burnout Recovery and Prevention Tips

Free, easy-to-read article summarizing strategies for preventing burnout

Covers boundary-setting, rest, self-care, and support-seeking

No paywall

verywellmind.com

* Non-medical support

Burnout

Resources

thee puzzle connects the dots across science

We connect the dots across psychology, 

making science accessible

positive.png

Neuroscience

ACT (Acceptance Commitment Therapy) from Steven Hayes

positive.png

Behavioral Psychology

Karl Jung

positive.png

Embodied Emotion Theory

Lisa Barrett

positive.png

Positive Psychology

Carl Roger,
Marshall Rosenberg

the puzzle participants’ journey

All our members need is a few minutes a day, each day

red.jpg
1.png
Capture d’écran 2025-06-23 à 12.39.16 PM.png

Learn about stress & what triggers you

Shot description

2.png
Capture d’écran 2025-06-23 à 12.45.20 PM.png

Assess your stress level & measure progress

Short description 

3.png

Be motivated by stories of similar issues solved

Short description

Capture d’écran 2025-06-23 à 12.55.05 PM.png
Capture d’écran 2025-06-23 à 12.55.05 PM.png
4.png
Capture d’écran 2025-06-23 à 2.49.02 PM.png
Capture d’écran 2025-06-23 à 2.48.48 PM.png

Choose tips to lower your stress

Short description

5.png
community.png

Join a supportive community

Short description

Working at home

Thee puzzle main competitors

Choose the best for you!

logo-3.png

Thee Puzzle

gpt.png

Chat GPT

terapist.png

Therapists

coach.png

Coach

Available at any time

Can choose to progress on your own

Sciences based

Fit your learning style (read, audio, talk)

Guaranteed visible results in weeks

Thee Puzzle connects the dots across science, leveraging the posittive psychology theory ( ex.Carl Roger, Marshall Rosenberg), The theory of emotions and embodied cognition (ex.Lisa Barett), Behavioral psychology (ex.KArl Jung), and neuroscience (AcceptanceCommitment Therapy(ACT) from Steven Hayes

puzzle-image-.png

Talk with Rachel

Could we be the solution you are looking for?

book-now.png
news & events.jpg

follow us!

News & events

Stay connected with our actuality, as a lot is going on!
Discover more of what we do, through articles and videos.
See how Thee Puzzle can concretely help you.

Thee Puzzle customers

Where Thee Puzzle can help

Thee Puzzle customers

Where Thee Puzzle can help

About

Thee Puzzle in short

Choose an online solution, available 24/24 to best fit into your schedule

Work on yourself, comfortably from anywhere

Personalized & user friendly:

focus on what you need, when you need it

Witness progress within weeks. Make small steps with a big impact.

The Puzzle framework in 3 steps

A 3 step individual transformation framework:

1st Step

Learn

Science made accessible: understand what triggers you (thoughts, emotions & physical sensations)

2nd Step

Inspire

Real-life examples to spark your mind. Learn how other have overcome similar challenges with Thee Puzzle.

3rd Step

Act

Science made accessible through technology: choose the tips & tricks you need to solve your challenge(s), Build an unbreakable mind and regain control over your life.

The Puzzle: Rachel ougier simonin is the person behind the Puzzle: she created it over the course of 5 years.

Imagine all what you could achieve if you could repurpose the time and energy spent on stress.
Thee Puzzle is the powerful alliance between science and technology. We are empowering you to build an unbreakable mind: control your stress and live a wonderful life!
Rachel, Founder & CEO of Thee Puzzle

the puzzle participants’ journey

All our members need is a few minutes a day, each day

1.png
Capture d’écran 2025-06-23 à 12.39.16 PM.png

Learn about stress & what triggers you

Shot description

2.png
Capture d’écran 2025-06-23 à 12.45.20 PM.png

Assess your stress level & measure progress

Short description 

3.png

Be motivated by stories of similar issues solved

Short description

Capture d’écran 2025-06-23 à 12.55.05 PM.png
Capture d’écran 2025-06-23 à 12.55.05 PM.png
4.png
Capture d’écran 2025-06-23 à 2.49.02 PM.png
Capture d’écran 2025-06-23 à 2.48.48 PM.png

Choose tips to lower your stress

Short description

5.png
community.png

Join a supportive community

Short description

bottom of page