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The Puzzle is a solution to live well, when dealing with high stress and uncertainty.
Puzzle blog and posts


The Puzzle is live!!!!!

Updated: Sep 7, 2023

Join our community and be well, fast.

Live is a Puzzle. Master the pieces. Live well.


- five years of work

- an incredible amount of coffees

- over 35 champion users providing feedback is the day!!! The Puzzle is now available.


#1. What is the Puzzle about?

We put pressure on ourselves every day. And at times way too much! Knowing it and whispering to ourselves to stop is unfortunately not enough to reverse the trend.

And when we add an uncertain future or situations we did not choose, then stress can peak and make our lives really difficult.

This is what the Puzzle is addressing: how to be at ease with not knowing, and live well today. Release self-inflicted pressure and cope with uncertainty.

#2. How can the Puzzle help?

The Puzzle is a framework covering 4 use cases to start with:

  1. Job search

  2. Living with an unpredictable medical condition - starting with fertility treatments

  3. Having difficult conversations

  4. Avoiding burnout

For each use case, onboard onto a 3 steps process:

  1. Discover the 10 pieces of the Puzzle and find out how feelings and thoughts operate and are connected,

  2. Be inspired by real life examples, where others have overcome similar challenges leveraging the Puzzle

  3. Choose the concrete solutions that suit you, and witness progress in weeks

Last, it is also tailored to fit your learning style:

  • podcast for listeners,

  • PDF for readers,

  • online for nomads.

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