One morning, shortly before my 30s birthday, my Dad called at 6am: my Mum had died in a tragic accident. 

Soon after, I discovered I needed fertility treatments. For 8 years, I had to live with the doubts, the guilt, the anger, the sadness - of not knowing whether I would ever be a mum. 

And as it was a lot to carry, I lost myself into an intense career - ending up drained and on the edge of burnout. 

For 15 years, I researched and experimented myself various solutions to prevent stress from controlling my life. 

And could not really find one that met all my needs.

Beyond learning about stress, I became passionate about connecting the dots, end to end. Across science*, and covering the whole spectrum from theory to concrete examples, from root causes to solutions. 

THEe PUZZLE is the outcome of this hard work, and my best way to give back the knowledge and experience I acquired. It makes science accessible to all, and offers a personalized self-coaching solution to stress, available 24/7.

Reflecting on my own journey, I also believe we need a variety of tools to grow: I am not a coach and do not ambition to be one**. Being an intravert with a full schedule, I naturally created a solution we could use when we have free time, and that would not require talking. 

But don't take my word for it: read customers' testimonials or check our references here. 

Turn your life around.

Because it won't change unless you take actions.

Now is your time. 

Be the person you want to become.

* The science behind THEe PUZZLE is: the positive psycology theory (ex. Carl Roger, Marshall Rosenberg), the theory of emotions and embodied cognition (ex. Lisa Barrett), behavioral and analytical psychology (e.g.. Carl Jung), neuroscience (Acceptance & Commitment Therapy (ACT) from Steven Hayes) and Quatum physics (e.g. Philippe Guillemant, Etienne Klein).

** We do partner with certified coaches for complementary services.